Imposter syndrome, it's a real thing ... and it's a real scary thing too! Imposter syndrome is when you doubt your abilities so much that you feel like a fraud or a fake. Imposter syndrome can kill your confidence, induce crippling self-doubt and self-belief, and it can hold you back substantially in your life.
I get it all of the time! I think most people experience it throughout their life. The difference is learning to recognise it and how we process and deal with it.
Imposter syndrome can kill your motivation, determination and drive, and it can be overall incredibly detrimental to your mental health and career. When you experience imposter syndrome, you won't act. Your fear will block your paths forward. It can stop you from making good business decisions because you might believe you can't make them.
Here are my 3 best tips to help with imposter syndrome:
1. Take note of the wins! This is one thing that I don't do nearly often enough. I am always too busy...